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      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1552899697122-3BXV9LM56ORZSWKEVMFU/IMG_2149.JPG</image:loc>
      <image:title>Events - Be Yourself For Yourself: Somatic Yoga Retreat For You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1554118579775-X8CGJ53R01EWRLGFX39D/Bedroom+3_B_Med.jpg</image:loc>
      <image:title>Events - Be Yourself For Yourself: Somatic Yoga Retreat For You</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1551792462142-HFPNT6QR6MFDO3UDBRMQ/Venue3_bedroom1.jpg</image:loc>
      <image:title>Events - Be Yourself For Yourself: Somatic Yoga Retreat For You</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1552556860729-AY8D4RV21UU18AQEKZ6M/fullsizeoutput_42fe.jpg</image:loc>
      <image:title>Events - Be Yourself For Yourself: Somatic Yoga Retreat For You</image:title>
      <image:caption>photo credit Isabelle Watton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1551792564982-YZQHAF8OHKJER86JCUK7/Venue4_rearofhouse.jpg</image:loc>
      <image:title>Events - Be Yourself For Yourself: Somatic Yoga Retreat For You</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/aromayogaheart-060419</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1475857913996-6J3XGI8MZVKG4UNOZG66/Jeni_ReverseAnjali</image:loc>
      <image:title>Events - AROMA YOGA - Open Your Heart</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/12/29-christmaspractice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1542579275525-RN3QBWHSTVCVC5PVDMBB/yin-yang-yoga.jpg</image:loc>
      <image:title>Events - Christmas Special: Yin Yang Yoga&amp;nbsp;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2019/01/19-shoulders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1542572278152-UU2TWBSGCY2JS8WD4LDV/upwardDog_pic.jpg</image:loc>
      <image:title>Events - Yoga Playshop: Shoulders - strengthen, support, soften&amp;nbsp;</image:title>
      <image:caption>photo: Petite Elise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2019/01/19/multisensory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1542571508575-O6IHZLHO4NRLIU0I2Y1A/MultiSensoryPic1.jpg</image:loc>
      <image:title>Events - MULTI-SENSORY RESTORATIVE YOGA</image:title>
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  </url>
  <url>
    <loc>https://jenihowland.com/events/2019-ellafleur-upsidedown</loc>
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    <priority>0.5</priority>
    <lastmod>2019-04-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1534176219129-Q51EV2BQNE449MDBFZUG/1703_Upsidedown_collage.JPG</image:loc>
      <image:title>Events - Find Your Upside-down</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1534179231153-DFIIKQJWQDXTYIQDQV43/Jeni-AW-TurnUpsideDown-FB.jpg</image:loc>
      <image:title>Events - Find Your Upside-down</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/27-essential-oils-74rh7</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1533244000688-Y66OMMWLA8AUT9CXYREL/IMG_1213.JPG</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018-ellafleur-blindfoldyoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1533050002922-BIB0U35T9F7PKN2XMZ75/180302_Feb2018_Tadasana.jpg</image:loc>
      <image:title>Events - PRATYAHARA - Blindfolded Yoga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/09/15/restorative-aroma-yoga</loc>
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    <priority>0.5</priority>
    <lastmod>2018-09-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1508189915733-ZA6TPFHJ120E33VJ4EWL/4_SupineTwist.jpg</image:loc>
      <image:title>Events - RESTORATIVE AROMA YOGA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/08/23/restorative-aroma-yoga</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1508189915733-ZA6TPFHJ120E33VJ4EWL/4_SupineTwist.jpg</image:loc>
      <image:title>Events - RESTORATIVE AROMA YOGA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/7/14/family-yoga-and-sound-exploration-yz37y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1526288544119-GKLIZAY7NSQKIVCSX1MW/1708_Wilderness.jpg</image:loc>
      <image:title>Events - Family Yoga and Sound Exploration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/27-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1520164472595-THSSEB2M8T58WJBA3LFP/doterra-gift-of-the-earth.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/20-essential-oils-dxrbt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1520164472595-THSSEB2M8T58WJBA3LFP/doterra-gift-of-the-earth.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/13-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1520164472595-THSSEB2M8T58WJBA3LFP/doterra-gift-of-the-earth.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/06-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1520164472595-THSSEB2M8T58WJBA3LFP/doterra-gift-of-the-earth.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/18-essentials-of-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1520164472595-THSSEB2M8T58WJBA3LFP/doterra-gift-of-the-earth.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/03/essentials-of-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1520164064337-4PTVA6DMMMEMFWDMG97F/athletes_kit_pic.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Use Essential Oils to relieve muscular aches and tension</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/7/14/family-yoga-and-sound-exploration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1526288544119-GKLIZAY7NSQKIVCSX1MW/1708_Wilderness.jpg</image:loc>
      <image:title>Events - Family Yoga and Sound Exploration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/18/gsy-neck-and-shoulder-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1503516149921-2DHQ8RWRT823QU77SUIH/GSY_training_July2017.jpg</image:loc>
      <image:title>Events - Gentle Somatic Yoga to Release Neck and Shoulder Tension</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/06/07/gsy-neck-and-back-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1503516149921-2DHQ8RWRT823QU77SUIH/GSY_training_July2017.jpg</image:loc>
      <image:title>Events - Gentle Somatic Yoga to Release Neck and Shoulder Tension</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/essential-oils-for-sustainable-living-6may2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1520164472595-THSSEB2M8T58WJBA3LFP/doterra-gift-of-the-earth.jpg</image:loc>
      <image:title>Events - Essential Oils for Sustainable Living</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2017/12/15-essentials-of-essential-oils-dw3rf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1520164472595-THSSEB2M8T58WJBA3LFP/doterra-gift-of-the-earth.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/4/16/gsy-stress-and-tension</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1519824939201-7P4ID0I8WH9WWAYJ99GF/mindfulnessInMotion-300dpi.jpg</image:loc>
      <image:title>Events - Gentle Somatic Yoga to Relieve Stress and Tension</image:title>
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  </url>
  <url>
    <loc>https://jenihowland.com/events/retreat-cornwall-feb2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1501490803633-U002US2K9PYFLF2LM76Q/TrevillettMill</image:loc>
      <image:title>Events - Energy Medicine and Yoga Retreat, Cornwall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1501490846475-I0E0F4EPIQHCZJES2CSM/bedroom_features</image:loc>
      <image:title>Events - Energy Medicine and Yoga Retreat, Cornwall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1501490886591-3TWU6VP844VK5LKNIPRH/dancer</image:loc>
      <image:title>Events - Energy Medicine and Yoga Retreat, Cornwall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1501490915922-05822EJRMNWMX24YGKE8/z%26j_sitting</image:loc>
      <image:title>Events - Energy Medicine and Yoga Retreat, Cornwall</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1501490942576-QUWU5T71F7FJGNFVRFG6/bedroom_red</image:loc>
      <image:title>Events - Energy Medicine and Yoga Retreat, Cornwall</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1501491031290-0I66M5IPRH3D4ASO6PC2/zaina</image:loc>
      <image:title>Events - Energy Medicine and Yoga Retreat, Cornwall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1501491292185-VFQSF8A1PLSO8P8FAK1J/jeni_portrait</image:loc>
      <image:title>Events - Energy Medicine and Yoga Retreat, Cornwall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1501491355832-OM34FSNJXO57WGH6NMYT/z%26j_troutfry</image:loc>
      <image:title>Events - Energy Medicine and Yoga Retreat, Cornwall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/03/24/gsy-backpain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1517415816809-SV382HFJJEGGNZB586WQ/PoundonBackbends.jpg</image:loc>
      <image:title>Events - Gentle Somatic Yoga for Back Pain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/4/19/gsy-stress-and-tension</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1517415309056-OWSAQQAGJ3WOPXCLXL3Y/CountrysideOm.JPG</image:loc>
      <image:title>Events - Gentle Somatic Yoga to Relieve Stress and Tension</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/01/20/restorative-aroma-yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1508189915733-ZA6TPFHJ120E33VJ4EWL/4_SupineTwist.jpg</image:loc>
      <image:title>Events - RESTORATIVE AROMA YOGA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2017/12/18/essentials-of-essential-oils-9wj8p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1510577602302-77AWN3E3SB9NOAAQDV7R/christmas-doterra.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2018/01/04/gsy-core</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1503516149921-2DHQ8RWRT823QU77SUIH/GSY_training_July2017.jpg</image:loc>
      <image:title>Events - Gentle Somatic Yoga - Working from the Core</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2017/12/15-essentials-of-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/577a8a0b579fb30e7f3cfd5d/1510577602302-77AWN3E3SB9NOAAQDV7R/christmas-doterra.jpg</image:loc>
      <image:title>Events - Essentials of Essential Oils</image:title>
      <image:caption>Get some great Christmas gift options in the doTERRA Christmas range!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jenihowland.com/events/2017/12/11/essentials-of-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>photo Isabelle Watton</image:caption>
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      <image:caption>photo credit Isabelle Watton Jeni Howland is a Systematic Kinesiologist and a Yoga Teacher, providing treatments, classes, private tuition and bespoke workshops in Gloucestershire and Herefordshire.</image:caption>
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      <image:caption>Why do Yoga? A poster at Ecole Jeannine Maneul, London, where Jeni has been teaching Yoga</image:caption>
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