Jeni Howland is an Holistic Health Coach, Systematic Kinesiologist, Somatic Movement Therapist and a Yoga Teacher, providing classes, private tuition and treatments in Cheltenham, Gloucestershire and Herefordshire.
As an Holistic Health Coach, Jeni treats physical, structural, biochemical and emotional fitness and wellbeing by advocating natural solutions as preventative health care, as well as complimenting allopathic medical practices using an array of therapies to promote and enable holistic wellbeing.
Jeni Howland is registered with the Complimentary and Natural Health Council (CNHC) as a Systematic Kinesiologist and is accredited by the Kinesiology Association. Jeni also practices Somatic Movement Therapy, Emotional Freedom Technique, tapping, Reiki, plant remedies, sound healing, Aroma Touch Technique and chakra balancing.
Systematic Kinesiology is an holistic natural health practice that works with muscle-testing techniques to ascertain weaknesses or requirements in the body. It can resolve issues that are physical and structural, chemical and nutritional, emotional and energetic. Systematic Kinesiology can be effective in treating ailments such as IBS and other digestive issues, weakened immune system, fatigue, stress, anxiety, insomnia, phobias, skin rashes and other skin problems, physical tension and pain management.
Jeni has been practising yoga for over 20 years. She has studied and practised many branches including Hatha, Ashtanga, Tantra, Iyengar and Kundalini. She has had the privilege of gathering knowledge and guidance from yoga teachers in India, Thailand, the UK and Australia. She completed numerous Yoga Teacher Training courses in Hatha, Tantra, Somatic Movement Therapy, Gentle Somatic Yoga, Meditation and Movement, Rocket Yoga, Mindfulness and Yoga for Children. Always updating her training and adapting her teaching, Jeni is an evergreen learner and teacher.
With a breadth of knowledge including qualifications as a dance teacher, fitness instructor, children’s yoga teacher, gymnastics coach, Reiki Master and Natural Health Practitioner, Jeni guides Yoga classes with keen attention to physical alignment, somatic awareness and holistic wellbeing.
Jeni's Somatic Movement classes and private sessions teach mindfulness in motion in order to transform painful muscular tension, enabling you to become and remain pain-free.
photo Isabelle Watton
Jeni Howland, Holistic Health Coach
CNHC Registered Practitioner
Systematic Kinesiology Diplomat
Systematic Kinesiology Tutor
Master level Reiki Practitioner
Somatic Movement Therapist
Yoga Teacher
Testimonials
Thank you Jeni, your classes are really helping me get reacquainted with the feeling of slowing down and bringing more mindfulness to moving through life and practice.
— Penelope
I always feel much happier and energized after our sessions-as if I had a very good rest and night's sleep, and they give me a wonderful boost for the rest of the week. I already recommended kinesiology with Jeni to my friends and my family, and will surely recommend it to someone who is looking for a holistic approach to health.
— Olga
The way I catch myself sitting and standing when I’m not even aware of it is quite a remarkable change from when I first came [to see you]. I never knew it was possible to retrain the body and mind like this. Thanks so much for your help Jeni!
— Chris