Between the equinox and Samhain, this Aroma Yoga Workshop will hold space for you to sink into your roots and reap the harvest of the summer months. At this time of year we start to let go of the summer months and welcome the winter months: a transition from light to dark, from external to internal, from action to introspection. This time is about flowers turning to fruits, reaping what we have sowed so far this year, and reaching for our aspirations. As such, we will have a mindful practice using meditation, physical yoga practice, with the assistance of powerful and enriching doTERRA Essential Oils.

This Workshop will focus on elements related to the Base Chakra - stability, core strength, balance, stillness, connection to the body and to the earth - with the accompaniment of relevant delicious doTERRA Essential Oils. 

AROMA YOGA - Open Your Heart

This Yoga Workshop with Jeni will focus on mobilising, strengthening and finding space around the chest, shoulders and neck with the accompaniment of relevant delicious doTERRA Essential Oils including a heart-soothing Rose blend, calming Lavender and detoxifying Wild Orange.

AROMA YOGA - Wickhamford, Broadway

This Yoga Workshop with Jeni will focus on mobilising, strengthening and finding space around the chest, shoulders and neck with the accompaniment of relevant delicious doTERRA Essential Oils including a heart-soothing Rose blend, calming Lavender and detoxifying Wild Orange.