Banana, turmeric and ginger!! Possibly my favourite culinary combination discovery of the year!!
All tagged healthy gut
Travel Essentials
What Essential Oils do you want to take with you when traveling? These are the Essential Oils that accompanied me on my recent trip to Thailand and why.
All disease begins in the gut
A myriad of conditions can be triggered from a gut imbalance, including autoimmune diseases, so many disorders can be prevented or helped by treating the gut through Systematic Kinesiology, focusing on the diet and relevant nutritional supplements.
5 Tips for Happy Digestion
There are many things that affect our digestive health and we all have a unique collection of variables in this arena such as sensitivities, metabolic rates, structural make up, bacterial communities, emotional hang ups, likes and dislikes. Here are 5 tips that will help EVERYONE to better digestive health.