Family Yoga and Sound Exploration

A class designed for the whole family. Bring cousins, grandparents, teens and toddlers. A fun, relaxing class with a focus on stretching the body, reaching new limits and playing some music. Jeni Howland will use animal characters to help the children visualise the poses and postures, and bells, gongs and rain sticks to slow down the class and direct the mind to breathing.

£9 per adult, under 16s free

To book for this class please call 01242 523282 or email info@cheltenhampilatesandyoga.co.uk