Energy Medicine and Yoga Retreat, Cornwall

Experience vegan friendly food and relief from hectic life and its impacts!

If you have any queries or would like to book your place please contact me at jeni@amberwellness.net or by phone on 07736 300 325. We will then send you an application form and give you a full breakdown of the payment options available.

When

Arrival date: Wednesday afternoon, 21 February 2018 / Departure date: Sunday afternoon, 25 February 2018

Where

Trevillett Mill
Rocky Valley, Tintagel,
North Cornwall, PL34 0BB

What

Join our Retreat for practicing yoga, and Energy Medicine. Relieve symptoms of anxiety and stuck-ness in all areas of your life. Walk away feeling lighter, happier, more connected, relieved from heart-numbness, and feeling like you’re outside looking in. Reactivate your feelings of centred-ness, self-assurance and bring newness into life.

Trevillett Mill Cottage is a guest house situated in the picturesque coast of Rocky Valley and is a grade II listed building. Full of character, the property is unique and retains a lot of its original features as a watermill since 1472. Like a journey back in time (with plumbing), this is a dreamy place to retreat to, reset your emotional compass and raise your energetic vibrancy. Energy medicine sessions will take place here, at the heart of a land full of mystery, myth and legend, and of course, dramatic Cornish coastline.

The Mill can still see much of the original workings that have been preserved much as they were hundreds of years ago with slate floors, oak beams and the waterwheel. The charming gardens of The Mill are a delight, allowing you to relax while enjoying the sights and sounds of the millstream running by.

Birds, deer and many other wild animals wander the grounds (dogs beware!) and for those energetic individuals who wander as far the top of the garden, the most magical sunsets can be seen as the sun disappears into the sea.

Highlights

Daily yoga sessions including Aroma Yoga, Somatic Yoga and Yoga Nidra
3 energy healing sessions
Daily meditation sessions
Vegetarian and gluten free meals with vegan options
Nature walk in the fresh Cornish countryside
4 nights accommodation
Activities over the course of your stay
A detoxifying and relaxing Aroma Touch session

What’s not included

Towels
Transport to and from the venue. Click Here for more information about how to get there.

Accommodation

The guesthouse has six bedrooms which are homely, warm and tastefully decorated making you feel completely at home. There is a combination of twin rooms with single beds and rooms with King beds, which are available for single occupancy for a small additional fee. Bathrooms are shared but there are plenty of them! The building has central heating as well as a log fire in the sitting room.

The house is surrounded by beautiful woodland and has a relaxing garden complete with river, woodland walks and a footpath direct to the sea.

Please note that we regret that accommodation is not wheel-chair accessible.

About Us

Zaina Zahid

Zaina is focused on providing relief from the inner-aches and pains that occur to us during life. Sometimes discomfort can seem so strong, we cannot imagine a drug-free way out. Or we imagine it could even take months or years of therapy. Some of us believe problems like conflict are just the way things are.

Zaina’s aim is to help you experience the truth behind the above myth. Sessions with her assist you with becoming conscious of your peace via your body as well as your heart. You could be free now. You could remember what it feels like to LIVE rather than fight and get by. Zaina’s sessions are based on the belief that you don’t have to fight, because you weren’t meant to.

Zaina has been engaged in energy medicine and spiritual psychology for 10 years. Trained in EFT with Tania Prince, and Systematic Kinesiology with Claire Muller, and accredited by AAMET and The Association of Systematic Kinesiology. She is also a certified EC Practitioner.

Jeni Howland

Jeni Howland is a Systematic Kinesiologist, Somatic Movement Therapist and a Yoga Teacher, providing classes, private tuition and treatments in Central London and Gloucestershire.

Jeni trained as a dancer and then qualified as a fitness instructor with YMCA FIT in 2002. She went on to study yoga in London, Melbourne, Thailand and India and in 2013 completed a teacher training certificate with Jungle Yoga in Thailand, certified by Yoga Alliance. Jeni has also qualified as a teacher in Somatic Movement Education with Tanya Fitzpatrick of Align Somatics, Gentle Somatic Yoga with James Knight, and Yoga and Mindfulness for Children with Special Yoga Foundation.

Jeni’s yoga practice draws on Hatha, Tantra, Ashtanga, Iyengar yoga and Hanna Somatics. Her classes are informative and light-hearted, connecting breath with movement and connecting physical experience with mental fluctuations, encouraging good personal alignment, de-stressing the mind and revitalising the body.

Jeni Howland studied Systematic Kinesiology with The Academy of Systematic Kinesiology and with Gek-bee Prout of Cotswold Kinesiology and is accredited by the Association of Systematic Kinesiology.

Payment Options

Book now and get all of this for just £850