MULTI-SENSORY RESTORATIVE YOGA

Replenish your sense of health and self with some nurturing and nourishing movement. This Restorative Yoga class will bring together aromatherapy, sound and light psychology, gentle freeing movement, blissful restorative yoga, and a respectable dose of chocolate.

Each phase of the class will be accompanied and enhanced through the use of Jeni's carefully curated selection of essential oils, while Sam surrounds you with tranquil soundscapes and mesmerising light.

MULTI SENSORY RELAXATION
with Mary, Jeni and Sam

Saturday 19th January, 6.30pm (2hrs). £35
Limited spaces

Book:
Message or email to save your cosy space - info@cheltenhampilatesandyoga.co.uk