Vinyasa Flow Series 1
Vinyasa Yoga Flow Series 1 - £22
This is an online and on demand series of 6 Dynamic Yoga Flow practices with Jeni Howland - each one is 60 minutes long - with a different theme or focus.
Aim to do one video several times before moving on to the next one. By practicing in this way you will get the chance to familiarise yourself with the sequence so that you can explore the practice with more confidence and awareness.
You will build strength through your practice in a fun and enjoyable practice with plenty of options to soften or challenge yourself according to how you feel from one day to the next. You are encouraged to work within your own limitations, according to your own intentions.
For a single one-off payment of £22 you will get:
UNLIMITED access to 6 pre-recorded Vinyasa Yoga Flow practices
BE GUIDED through practices with options and alternatives
PRACTICE each session several times over the course of a week and then move on to the next session to notice changes and improvements in your practice
A NEW class each week for 6 weeks
PAYMENT
Payment of £22 per person by direct transfer or via paypal - paypal.me/JeniHowland - select friends and family then send me an email confirming payment and confirming which Series you would like to access.
Contact me directly if you would like to make payment in an alternative way
Refunds will not be given
ACCESSING CLASSES
Once you have made payment and an email confirming which Series you would like to access, you will be sent a link and password where you can access the sessions at your leisure.
