This is an online on-demand series of 6 Dynamic Yoga Flow practices with Jeni Howland - each one is 60 minutes long - with a different theme or focus.

You will build strength through your practice in a fun and enjoyable practice with plenty of options to soften or challenge yourself according to how you feel from one day to the next.

This is an on demand series of 6 Dynamic Yoga Flow practices with Jeni Howland - each one is 60 minutes long - with a different theme or focus.

You will build strength through your practice in a fun and enjoyable practice with plenty of options to soften or challenge yourself according to how you feel from one day to the next.