You know that feeling when you breathe in a bunch of blooming flowers? Or the uplifting sensation of smelling freshly squeezed oranges? Good smells smell good; but they can also have a significant impact on your health and wellbeing.
All tagged womens health
Yoga - Frequently Asked Questions
Am I flexible enough for yoga?
What should I wear?
Can I do yoga if I have an injury?
Helping People in Pain - New Clinic in Ledbury, Herefordshire
Discounted sessions available for new clients at new Ledbury Clinic, Herefordshire.
Combat Menopause with Natural Solutions
This isn't an anti-HRT article. I have read a lot about this subject and there are clearly many reasons why HRT is beneficial for some women when going through the menopause. This is an offering of suggestions of natural ways to combat hormonal changes, specifically for women who are pre, post or perimenopausal.