All tagged womens health
A cape of confidence, gym-face, and being the type of person you want to be…
Perhaps becoming who you were meant to be isn’t about discovering some perfect version of yourself that is waiting to emerge. Perhaps it is simply about making small choices, again and again, that are aligned with the person you want to become.
We have personal associations with specific smells, but generally you’ll find that certain essential oil groups create generic responses. Here’s just a few suggestions of specific essential oils and some of their uses and emotional benefits…
You know that feeling when you breathe in a bunch of blooming flowers? Or the uplifting sensation of smelling freshly squeezed oranges? Good smells smell good; but they can also have a significant impact on your health and wellbeing.
Am I flexible enough for yoga?
What should I wear?
Can I do yoga if I have an injury?
Discounted sessions available for new clients at new Ledbury Clinic, Herefordshire.
This isn't an anti-HRT article. I have read a lot about this subject and there are clearly many reasons why HRT is beneficial for some women when going through the menopause. This is an offering of suggestions of natural ways to combat hormonal changes, specifically for women who are pre, post or perimenopausal.
