Twist and Flow Yoga Sequence

Twist and Flow Yoga Sequence

Jeni Howland
Fitness, Yoga

Twist and Flow Yoga Sequence

Join me for an expansive and twisty flow. You'll need your strength so warm up the wrists and back before joining in. Play twice to do both sides. 

Twist and Flow Vinyasa Yoga Sequence with Jeni Howland April 2017
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